To all the newborn parents struggling with a wide-awake baby at midnight while the whole house sleeps, take a breath. Every parent has faced those nights when you take turns rocking, patting, feeding, or simply walking around the house, hoping the baby will finally fall asleep. It can leave both of you tired, confused, and unable to sleep deeply.
Babies don’t sleep in long, peaceful stretches the way we imagine. Their patterns shift with growth, feeding needs, and small changes in their surroundings. Before worry sets in, here’s what’s normal, what needs attention, and what may help your baby rest better.
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